Rachel Paul began training circus arts in 2008 and has since traveled the US and Mexico to perform as an aerialist. She began her pole adventure in 2014 at Elite Pole & Fitness and immediately fell in love. After only a year, Rachel was invited to join the Elite Pole Teacher Training Program, an extensive pole teaching and assisting program offered to qualified students here at Elite. Since completing her training Rachel has become one of our head instructors at Elite, with the ability to teach all levels and styles! She continues her pole education by traveling the world to train with as many instructors as possible.
Rachel P. instructs the following:
Intro to Pole and Up
This class is open to ALL levels! Intro students and up welcome.
Intro. to Pole Dancing
This is our first level at Elite! If you are new to pole you must take Intro as your very first class. We will learn how to spin, climb, and sit on the pole, along with strength training techniques to help you advance to Pole Level 1. No prior experience necessary for this class.
Chair Tease Dance Workshop
Looking to impress someone special? Or maybe you just want to have some fun and express your inner sexy side. Join us for a special Chair Tease class. The workshop will include a fun sexy warm-up, followed by a chair dance choreography which will be sure to please!
Heels and leg warmers or knee pads are recommended but not required.
$25 Non-Members, $20 Auto-Pay Members
** You cannot sign up TWO people under one account. Each student must have their own individual account to be signed up for the event properly. All workshops are non-refunable. 48 hour notice required for studio credit.
Pole Level 1 - 2
This level is open to all students who have completed Intro and are ready to invert and work on level 1 and 2 skills, which includes advance spins, climbs, choppers, leg hangs, combos and more!
Pole Strength and Conditioning
A full body strength training class using the poles! Get fit, burn calories and enhance stamina on the pole. Must have taken at least one Intro to Pole class prior to starting this class.
Lollipop Lyra 4 Week Series
4 Week Lollipop Lyra series! Open to Pole Level 1 and up students.
$120 Non-Members - $100 Auto-Pay Members
*Must commit to all 4 weeks! There will not be a make-up class. Very limited spacing!
Beginner Pole Dance Flow
This class is a fun, sexy, pole class which focus's on dance flow choreography with the pole. Each class will feature a new dance combo. This class is open to all beginner and Intro level students. Must have taken at least one Intro to Pole class prior to starting this class.
Intermediate Pole Perf. (Closed Class)
Intermediate Pole Performance class, performing in Nov. Showcase. Pre-Registration Required!
Intermediate Pole Perf. (MONDAYS)
Intermediate (Pole Level 1-2) Pole Performance Class which will meet every MONDAY evening at 9:00 pm with Rachel! Rehearsals start Monday 2/4 and the group will perform in our Spring Showcase May 3rd and 4th.
* This event is just to register for the class. Weekly sign ups will take place on our schedule page (same as a regular class)