Come unwind, stretch and strengthen in one of our Yoga classes at Elite. All of our yoga classes are taught in a Vinyasa Flow technique, as we connect a series of poses with the flow of our breath. Slip into a deep relaxation and let go of the outside world. All levels welcomed.
60 minutes of active and static stretches guaranteed to improve strength, stability, circulation, flexibility and overall well being. Learn the proper and safe technique to enhance your flexibility, taking it to the next level.