Frederica Flippen aka Freddie has always enjoyed dancing which is why she enrolled into Freedom Theatre as a pre-teen. While in High School Freddie channeled her love for dancing by joining the Drill Team. In her adulthood, Freddie utilized Dance Fitness to satisfy her urges to feel the music and move her body. In 2015, while continuing her dance fitness journey, Freddie walked into Elite Pole & Fitness and found a new love! In 2016, Freddie had spinal surgery and was forced to take a break from pole fitness for almost a year. Once she received the green light from her physician, she was back at it with an even greater drive and appreciation for the power and beauty the body can obtain through the art/sport of pole fitness. In 2018, Freddie became an Assistant Hip Hop/Diva Funk Dance instructor as well as an Assistant Pole Fitness Instructor at a studio in South Philadelphia. In 2021 Freddie completed Elite’s Teacher Training program and was promoted to teach her own Intro to Pole classes at the studio in Philadelphia. Freddie thrives to provide students with the tools they need to grow within their own pole/fitness journey in a manner that makes them feel confident and empowered!

To continue with her education for fitness, Freddie has also obtained her Zumba basic 101 certification, Liquid Motion 1.0, 2.0, & Heels certification, RAD mobility Cert and ACE Group Fitness Instructor Certification