Pole Strength & Conditioning


This class is taught by:

Jeannie N.

Meet Jeannie, a passionate and determined individual who embarked on her fitness journey at Elite with the aim of integrating flexibility and conditioning into her heavy powerlifting program. Her dedication paid off as she achieved top 10 all-time rankings, and earning her a spot at the Worlds two years in a row. Along the way, it led her to become certified in strength and conditioning while continuing her healing benefits from dance.

Recognizing the importance of balance and rest, Jeannie decided to take a step back from powerlifting and redirected her focus towards building overall strength for better overall health. This shift has her go all in to pole dancing, where she found a captivating and enjoyable form of exercise that contributed to her body's and minds well-being.

Jeannie had the opportunity to perform in Elite Showcases, and even compete, achieving first-place victory in her category at PSO Liberty 2023. With a continuous passion for fitness and an unwavering determination to push her boundaries, Jeannie continues her journey here at Elite.

This class focuses exclusively on strength building for pole! Conditioning classes are perfect if you’re looking to advance faster, break past plateaus, and to prevent injuries. Conditioning classes are open to all levels – newbies welcome!

Upcoming classes:

  • Sun Sep 07 10:00 am - 11:00 am with Jeannie N.
  • Sun Sep 21 10:00 am - 11:00 am with Jeannie N.
  • Sun Oct 05 10:00 am - 11:00 am with Jeannie N.
  • Sun Oct 19 10:00 am - 11:00 am with Jeannie N.
  • Sun Nov 02 10:00 am - 11:00 am with Jeannie N.
  • Sun Nov 16 10:00 am - 11:00 am with Jeannie N.
  • Sun Nov 30 10:00 am - 11:00 am with Jeannie N.
  • Sun Dec 14 10:00 am - 11:00 am with Jeannie N.
  • Sun Dec 28 10:00 am - 11:00 am with Jeannie N.