Kayla Brunson
Kayla’s pole journey began in 2019, when she convinced a coworker to take an intro class with her at Elite. She was instantly captivated by the artistry and athleticism of pole and knew she belonged in the studio.
Known for her fearless approach, her dynamic style emphasizes flips, power spins, and strength-based maneuvers that showcase her daredevil spirit and love for aerial arts.
Kayla’s journey took a pivotal turn when her first performance in Elite’s 2023 student showcase sparked a deep passion for performing and inspired her to compete in PSO’s Northeast competition that same year. She took home second place in level 4 championship and went on to win first place at PSO’s Atlantic competition the following year.
Kayla hopes to introduce students to the exhilarating world of pole, and inspire them push their boundaries by trusting in their own strength and ability.
Kayla Brunson instructs the following:
-
Level 1 Prep Class
This class is designed to help bridge the gap between Intro to Pole and Pole Level 1. This class can serve as a preview of some of the increased strength and coordination demands of our Level 1 classes, making for an easier and smoother transition into the wider range of intermediate-level tricks. We offer this class once per month (date & time vary).
-
Intro to Pole (First Level - 1 per pole)
This is our foundational level and is designed for brand newbies and beginner-level polers. We will work on all the basics to build strength for the next level up, and the coordination needed to take our choreography-based classes (called Pole Flow). You will learn basic pole spins, pivot turns, climbs, and sits.
This class is one per pole. Which is great for students who want a smaller more intimate class & more time to work on tricks.
When is it time to level up?
When you can do a fireman spin and back-hook spin, can easily get into a pole sit, have a strong basic climb to the ceiling, and can climb into a sit. You should be able to tuck with both feet off the floor. Instructor approval is required to move up to Level 1.
-
Pole Level 1 (must have completed Intro level)
This level works to build the coordination and technique for more complicated skills. We will work on more advanced sits and climbs (forearm climb, side climb), knee holds like jasmine and martini, and get comfortable with more complicated and demanding spin tricks. We will work on building strength for our choppers and getting comfortable in basic inversions.
When is it time to level up?
When you have a strong forearm climb on both static and spin. You have a strong chair spin, and you can invert into and hold a bat comfortably. Your tucks should be strong, and you should be close to or able to do a chopper.
-
Intro to Spin Pole (Level 1 & Up)
This class is for level 1 and up students who are new to the art of SPIN POLE! Work on your spin technique and basics.
-
Scaredy-Cat Drops
Do flips and tumbles freak you out? But you still want to do cool, (nearly) death-defying tricks? Then this is the class for you. We'll be working on some of the less frightening drops in this workshop like sad girl, nose breaker, and leg switches. Who knows? Maybe you'll turn out to be braver than you thought possible.
Pre-reqs: Strong sit, Climb, Bat, and leg hangs.
-
Drop Dead (Bonus Class) Level 2 and up
Have you been envious of people doing death defying drops and flips? Do you want to take your performance to the next level? Need to keep your audience on the edge of their seats? Join us for a workshop dedicated to the sometimes scary but always impressive world of pole drops.
This class is appropriate for level 2+ students with strong leg hangs.
