Amira Barakat

In 2015, Amira set a New Year's resolution to take pole-dancing classes after being captivated by a video she stumbled upon online. Though it took her until the end of 2015 to get started, she immediately fell in love with everything pole dancing offered: the strength-building, the creativity, the dance and flow, and especially the sense of community and camaraderie. Recently, she completed her Intro to Pole Teachers training at Elite Pole & Fitness and is currently pursuing her Level 1-2 training certifications.

Amira Barakat instructs the following:

Intro to Pole (First Level - 1 per pole)

This is our foundational level and is designed for brand newbies and beginner-level polers. We will work on all the basics to build strength for the next level up, and the coordination needed to take our choreography-based classes (called Pole Flow). You will learn basic pole spins, pivot turns, climbs, and sits.

This class is one per pole. Which is great for students who want a smaller more intimate class & more time to work on tricks.

When is it time to level up?
When you can do a fireman spin and back-hook spin, can easily get into a pole sit, have a strong basic climb to the ceiling, and can climb into a sit. You should be able to tuck with both feet off the floor. Instructor approval is required to move up to Level 1.