Amie A.
Amie Archut (Head Instructor) is a trained and seasoned dance professional whose passion for dance is evident in everything she does, from teaching to performing. Amie has been a student of dance since she was just 10 years old, training in Ballet, Gymnastics, Jazz, Lyrical, Hip Hop and Salsa. She attended the Philadelphia Creative and Performing Arts High School as a dance major and obtained a Bachelor's Degree in Physical Education from Florida International University. While living in Miami, Amie discovered the art of Pole Dancing. She began training in pole in 2011 and brings her technical dance background into everything she does. It was also while in Miami that Amie took her first yoga class in 2007 and instantly fell in love. After moving back to Bucks County, PA Amie decided to fulfill a lifelong dream of becoming a certified yoga instructor. Amie completed her 200 hour yoga teacher training program in the summer of 2014. Along with her yoga certification she is also a Reiki level II practitioner and incorporates this beautiful healing technique into all of her classes. Amie hasn't wasted any time in putting her degree in Education to use, as she has taught a variety of classes including Salsa, Zumba, Yoga and Pole fitness. In 2014 Amie achieved her greatest accomplishment yet, becoming the owner of Elite Pole Fitness. Amie has put her heart and soul into becoming the best teacher and leader she can possibly be, and is constantly striving to learn more about Pole, Yoga, and business. Her drive, ambition, and passion is evident in everything she does.
Amie A. instructs the following:
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Mixed Level Pole
Since fewer people are available during the daytime, our weekday morning classes are open to ALL Levels. The instructor will modify the class to each student's level (which means some students may be working on completely different things). This style of class can be slightly faster paced and less organized. If you are new to pole we require that you take at least 3 Intro to Pole class before attending any Mixed Level classes.
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Pole Level 2
This class is where we really start to work on your inverts! We will work on leg hangs, shoulder mount prep, Superman, and overhead pushing strength for things like handstands and butterfly. Tricks will require more advanced grip, and will involve increased challenges to your coordination and strength. We will also start to build basic combos, and strength training will focus on preparing you for aerial inverts.
When is it time to level up?
When you can easily enter all leg hangs (from a chopper) and have your butterfly on both sides. You should have a basic shoulder mount from the floor and be ready to start aerial choppers. If you meet all these requirements EXCEPT your shoulder mount, you may also attend our Level 2.5 and up classes!
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Mixed Level Pole
Since fewer people are available during the daytime, our weekday morning classes are open to ALL Levels. The instructor will modify the class to each student's level (which means some students may be working on completely different things). This style of class can be slightly faster paced and less organized. If you are new to pole we require that you take at least 3 Intro to Pole class before attending any Mixed Level classes.
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Pole Level 2 - 4
Must have completed Pole Level 1
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Pole FLOW: Int/Adv.
This is our most advanced Pole Flow class! If you feel comfortable in our Intermediate class, you may be ready to move up to this level. This class has the highest expectations in terms of pace and technique, and is always a great cardio challenge. Heels and knee pads are required.
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Pole Level 4 (Monthly Bonus Class)
Our very first Level 4 only class! This is the class for our most advance students and instructors.
Must be able to aerial chopper, shoulder mount, and do a basic Ayesha (any grip).
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Flow Technique (Beginner)
Beginner Level Flow Technique
We will work on:
- Heel Technique
- Body/Head/Hand Movement
- Lines/Faux Flexibility
