Open Pole (No Instruction)


This class is taught by:

Kayla Brunson

Kayla’s pole journey began in 2019, when she convinced a coworker to take an intro class with her at Elite. She was instantly captivated by the artistry and athleticism of pole and knew she belonged in the studio.

Known for her fearless approach, her dynamic style emphasizes flips, power spins, and strength-based maneuvers that showcase her daredevil spirit and love for aerial arts.

Kayla’s journey took a pivotal turn when her first performance in Elite’s 2023 student showcase sparked a deep passion for performing and inspired her to compete in PSO’s Northeast competition that same year. She took home second place in level 4 championship and went on to win first place at PSO’s Atlantic competition the following year.

Kayla hopes to introduce students to the exhilarating world of pole, and inspire them push their boundaries by trusting in their own strength and ability.

Freddie Flippen

Frederica Flippen aka Freddie has always enjoyed dancing which is why she enrolled into Freedom Theatre as a pre-teen. While in High School Freddie channeled her love for dancing by joining the Drill Team. In her adulthood, Freddie utilized Dance Fitness to satisfy her urges to feel the music and move her body. In 2015, while continuing her dance fitness journey, Freddie walked into Elite Pole & Fitness and found a new love! In 2016, Freddie had spinal surgery and was forced to take a break from pole fitness for almost a year. Once she received the green light from her physician, she was back at it with an even greater drive and appreciation for the power and beauty the body can obtain through the art/sport of pole fitness. In 2018, Freddie became an Assistant Hip Hop/Diva Funk Dance instructor as well as an Assistant Pole Fitness Instructor at a studio in South Philadelphia. In 2021 Freddie completed Elite’s Teacher Training program and was promoted to teach her own Intro to Pole classes at the studio in Philadelphia. Freddie thrives to provide students with the tools they need to grow within their own pole/fitness journey in a manner that makes them feel confident and empowered!

To continue with her education for fitness, Freddie has also obtained her Zumba basic 101 certification, Liquid Motion 1.0, 2.0, & Heels certification, RAD mobility Cert and ACE Group Fitness Instructor Certification

Cassie G.

Cassie began her fitness journey studying Ashtanga yoga and meditation. She later tried CrossFit to build strength, leading her to body building in 2014, which she still does today. In 2015 Cassie discovered pole dancing and had been hooked ever since, providing a channel for her pursuits of flexibility, strength, and grace. Cassie began teaching pole dance in 2018 and continues to broaden her pole experience by taking workshops both online and abroad.

Cassie's specializes in the technicality of pole tricks, and she loves combos that fit moves together like a puzzle. Her background in weightlifting has steered her teaching focus toward form, technique, proper muscle engagement and body awareness. She is a firm believer that consistency and determination can make your pole goals a reality.

This class period is dedicated to practicing your skills. An instructor will be available to help warm you up, give you pointers, and spot during practice hours. Other than the warm-up, this is a self guided class with no instruction. All levels welcome (all students must take at least one Intro to Pole before attending any all levels class).

Upcoming classes:

  • Fri Sep 05 6:00 pm - 7:00 pm with Kayla Brunson
  • Fri Sep 12 6:00 pm - 7:00 pm with Freddie Flippen
  • Fri Sep 19 6:00 pm - 7:00 pm with Freddie Flippen
  • Fri Sep 26 6:00 pm - 7:00 pm with Cassie G.